ESPRESSO BEANS 60% CACAO DARK CHOCOLATE vs POTATO CHIP COATED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ESPRESSO BEANS 60% CACAO DARK CHOCOLATE: 4
vs
POTATO CHIP COATED PEANUTS: 4
(2 ties)
Overview
| Nutrient | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 37.2 g | 39.3 g | |
| Fat | 41.9 g | 32.1 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 23 MG | 1,071 MG |