ESPRESSO BEANS vs STRAUB'S
Nutrition comparison per 100 g serving
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STRAUB'S wins in 5 out of 10 nutrient categories
ESPRESSO BEANS: 2
vs
STRAUB'S: 5
(3 ties)
Overview
| Nutrient | ESPRESSO BEANS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 60 g | 20 g | |
| Fat | 30 g | 50 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESPRESSO BEANS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESPRESSO BEANS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |