ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE wins in 8 out of 10 nutrient categories
ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE: 8
vs
85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 1
(1 ties)
Overview
| Nutrient | ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 216 cal | 232 cal | |
| Protein | 22.7 g | 17.9 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 11.4 g | 17.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESPANOLA SMOKED PAPRIKA VEGAN WHEAT SAUSAGE | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 614 MG | 62 MG |