ESCAROLE SOUP IN CHICKEN BROTH vs CLASSIC SOUP
Nutrition comparison per 100 g serving
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ESCAROLE SOUP IN CHICKEN BROTH wins in 7 out of 11 nutrient categories
ESCAROLE SOUP IN CHICKEN BROTH: 7
vs
CLASSIC SOUP: 2
(2 ties)
Overview
| Nutrient | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC SOUP | Winner |
|---|---|---|---|
| Calories | 11 cal | 37 cal | |
| Protein | 0.5 g | 2.0 g | |
| Carbs | 0.7 g | 6.1 g | |
| Fat | 0.6 g | 0.6 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 368 MG | 220 MG |