ESCAROLE SOUP IN CHICKEN BROTH vs CLASSIC ITALIAN STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ESCAROLE SOUP IN CHICKEN BROTH: 5
vs
CLASSIC ITALIAN STYLE WEDDING SOUP: 5
(1 ties)
Overview
| Nutrient | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 11 cal | 49 cal | |
| Protein | 0.5 g | 2.9 g | |
| Carbs | 0.7 g | 6.5 g | |
| Fat | 0.6 g | 1.4 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ESCAROLE SOUP IN CHICKEN BROTH | CLASSIC ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 368 MG | 278 MG |