ESCARGOTS SNAILS vs YELLOW CHANTERELLE MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ESCARGOTS SNAILS: 5
vs
YELLOW CHANTERELLE MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | ESCARGOTS SNAILS | YELLOW CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 85 cal | 71 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCARGOTS SNAILS | YELLOW CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ESCARGOTS SNAILS | YELLOW CHANTERELLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 178,571 MG | |
| Sodium, Na | 254 MG | 142,857 MG |