ESCARGOTS SNAILS vs ALMOND STUFFED OLIVES
Nutrition comparison per 100 g serving
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ESCARGOTS SNAILS wins in 7 out of 10 nutrient categories
ESCARGOTS SNAILS: 7
vs
ALMOND STUFFED OLIVES: 1
(2 ties)
Overview
| Nutrient | ESCARGOTS SNAILS | ALMOND STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 85 cal | 107 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCARGOTS SNAILS | ALMOND STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCARGOTS SNAILS | ALMOND STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 254 MG | 1,714 MG |