ESCAPES ICE CREAM vs VANILLA CUPS ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA CUPS ICE CREAM wins in 5 out of 11 nutrient categories
ESCAPES ICE CREAM: 3
vs
VANILLA CUPS ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ESCAPES ICE CREAM | VANILLA CUPS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 289 cal | 204 cal | |
| Protein | 4.0 g | 2.0 g | |
| Carbs | 36.8 g | 22.5 g | |
| Fat | 14.5 g | 10.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAPES ICE CREAM | VANILLA CUPS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAPES ICE CREAM | VANILLA CUPS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 118 MG | 61 MG |