ESCAPES ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 4 out of 10 nutrient categories
ESCAPES ICE CREAM: 3
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | ESCAPES ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 289 cal | 257 cal | |
| Protein | 4.0 g | 3.7 g | |
| Carbs | 36.8 g | 40.4 g | |
| Fat | 14.5 g | 9.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAPES ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAPES ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 257 MG |