ESCAPE TRAIL MIX vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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ESCAPE TRAIL MIX wins in 5 out of 11 nutrient categories
ESCAPE TRAIL MIX: 5
vs
TROPICAL TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | ESCAPE TRAIL MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAPE TRAIL MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAPE TRAIL MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 100 MG |