ESCAPE TRAIL MIX vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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ESCAPE TRAIL MIX wins in 7 out of 11 nutrient categories
ESCAPE TRAIL MIX: 7
vs
CHOCOLATE PRETZELS: 2
(2 ties)
Overview
| Nutrient | ESCAPE TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 60.7 g | 68.8 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCAPE TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCAPE TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 0 MG | 562 MG |