ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN vs KOREAN BBQ STYLE CHICKEN BROWN RICE
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE CHICKEN BROWN RICE wins in 6 out of 11 nutrient categories
ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN: 4
vs
KOREAN BBQ STYLE CHICKEN BROWN RICE: 6
(1 ties)
Overview
| Nutrient | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | KOREAN BBQ STYLE CHICKEN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 122 cal | 118 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 11.5 g | 18.0 g | |
| Fat | 5.8 g | 2.4 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | KOREAN BBQ STYLE CHICKEN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | KOREAN BBQ STYLE CHICKEN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 288 MG | 357 MG |