ESCALLOPED APPLES vs FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
ESCALLOPED APPLES: 2
vs
FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS: 6
(3 ties)
Overview
| Nutrient | ESCALLOPED APPLES | FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 97 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 23.6 g | 12.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCALLOPED APPLES | FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG |
Minerals
| Mineral | ESCALLOPED APPLES | FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 0 MG |