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ERO GROVE vs T.A.S.

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories
ERO GROVE: 5 vs T.A.S.: 5 (3 ties)

Overview

Nutrient ERO GROVE T.A.S. Winner
Calories 23 cal 19 cal
Protein 0 g 0.3 g
Carbs 5.8 g 4.5 g
Fat 0 g 0 g Tie
Fiber 0.4 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ERO GROVE T.A.S. Winner
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

Mineral ERO GROVE T.A.S. Winner
Calcium, Ca 17 MG 19 MG
Iron, Fe 0 MG 0 MG Tie
Magnesium, Mg 10 MG 0 MG
Phosphorus, P 58 MG 0 MG
Potassium, K 214 MG 152 MG
Sodium, Na 2 MG 29 MG
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