ERNIE'S vs SALSA MANGO
Nutrition comparison per 100 g serving
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ERNIE'S wins in 3 out of 10 nutrient categories
ERNIE'S: 3
vs
SALSA MANGO: 2
(5 ties)
Overview
| Nutrient | ERNIE'S | SALSA MANGO | Winner |
|---|---|---|---|
| Calories | 43 cal | 36 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 5.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ERNIE'S | SALSA MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ERNIE'S | SALSA MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 343 MG | 321 MG |