ERAWAN vs NISSIN

Nutrition comparison per 100 g serving

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NISSIN wins in 5 out of 10 nutrient categories

ERAWAN: 2 vs NISSIN: 5 (3 ties)

Overview

Nutrient	ERAWAN	NISSIN	Winner
Calories	360 cal	460 cal
Protein	6 g	14 g
Carbs	80 g	56 g
Fat	1 g	20 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ERAWAN	NISSIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ERAWAN	NISSIN
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	10 MG	1,340 MG

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