EQUAL EXCHANGE CHOCOLATES vs MILK, DARK & WHITE CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK, DARK & WHITE CHOCOLATE wins in 5 out of 10 nutrient categories
EQUAL EXCHANGE CHOCOLATES: 3
vs
MILK, DARK & WHITE CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | EQUAL EXCHANGE CHOCOLATES | MILK, DARK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 538 cal | |
| Protein | 7.5 g | 5.1 g | |
| Carbs | 50 g | 35.9 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EQUAL EXCHANGE CHOCOLATES | MILK, DARK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EQUAL EXCHANGE CHOCOLATES | MILK, DARK & WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 51 MG | |
| Iron, Fe | 15.8 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 51 MG |