EPICUREAN CHEESE SNACK BOX vs HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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EPICUREAN CHEESE SNACK BOX wins in 8 out of 11 nutrient categories
EPICUREAN CHEESE SNACK BOX: 8
vs
HAZELNUT SPREAD WITH BREADSTICKS: 1
(2 ties)
Overview
| Nutrient | EPICUREAN CHEESE SNACK BOX | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 338 cal | 481 cal | |
| Protein | 14.8 g | 7.7 g | |
| Carbs | 14.1 g | 63.5 g | |
| Fat | 26.1 g | 21.2 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPICUREAN CHEESE SNACK BOX | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EPICUREAN CHEESE SNACK BOX | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 337 MG | 58 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 500 MG | 215 MG |