EPIC vs ORIGINAL MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVE POPCORN wins in 4 out of 10 nutrient categories
EPIC: 3
vs
ORIGINAL MICROWAVE POPCORN: 4
(3 ties)
Overview
| Nutrient | EPIC | ORIGINAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 25 g | 73.3 g | |
| Fat | 39.3 g | 8.3 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC | ORIGINAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EPIC | ORIGINAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Sodium, Na | 750 MG | 1,333 MG |