EPIC vs CHIA SEEDS & FRUIT ORGANIC SUPERFOOD
Nutrition comparison per 100 g serving
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CHIA SEEDS & FRUIT ORGANIC SUPERFOOD wins in 6 out of 11 nutrient categories
EPIC: 4
vs
CHIA SEEDS & FRUIT ORGANIC SUPERFOOD: 6
(1 ties)
Overview
| Nutrient | EPIC | CHIA SEEDS & FRUIT ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 321 cal | 66 cal | |
| Protein | 32.1 g | 0.8 g | |
| Carbs | 28.6 g | 10.7 g | |
| Fat | 8.9 g | 2.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC | CHIA SEEDS & FRUIT ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EPIC | CHIA SEEDS & FRUIT ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 1,036 MG | 61 MG |