EP SEMOLINA BTRD 16OZ vs Martin's Cinnamon Raisin Swirl Potato Bread
Nutrition comparison per 100 g serving
Ad 468x60
EP SEMOLINA BTRD 16OZ wins in 8 out of 16 nutrient categories
EP SEMOLINA BTRD 16OZ: 8
vs
Martin's Cinnamon Raisin Swirl Potato Bread: 5
(3 ties)
Overview
| Nutrient | EP SEMOLINA BTRD 16OZ | Martin's Cinnamon Raisin Swirl Potato Bread | Winner |
|---|---|---|---|
| Calories | 246 cal | 90 cal | |
| Protein | 8.8 g | 3 g | |
| Carbs | 52.6 g | 17 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP SEMOLINA BTRD 16OZ | Martin's Cinnamon Raisin Swirl Potato Bread | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EP SEMOLINA BTRD 16OZ | Martin's Cinnamon Raisin Swirl Potato Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 3.0 MG | 1 MG | |
| Potassium, K | 123 MG | 93 MG | |
| Sodium, Na | 579 MG | 85 MG |