EP BAH TWIN BAGUETTES vs Dinner Rolls
Nutrition comparison per 100 g serving
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EP BAH TWIN BAGUETTES wins in 6 out of 12 nutrient categories
EP BAH TWIN BAGUETTES: 6
vs
Dinner Rolls: 2
(4 ties)
Overview
| Nutrient | EP BAH TWIN BAGUETTES | Dinner Rolls | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 50.9 g | 47.4 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP BAH TWIN BAGUETTES | Dinner Rolls | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EP BAH TWIN BAGUETTES | Dinner Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 88 MG | 70 MG | |
| Sodium, Na | 596 MG | 316 MG |