ENTICE MEDIUM CORN AND BEAN vs BUFFALO STYLE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE HUMMUS wins in 6 out of 11 nutrient categories
ENTICE MEDIUM CORN AND BEAN: 3
vs
BUFFALO STYLE HUMMUS: 6
(2 ties)
Overview
| Nutrient | ENTICE MEDIUM CORN AND BEAN | BUFFALO STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 83 cal | 143 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTICE MEDIUM CORN AND BEAN | BUFFALO STYLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ENTICE MEDIUM CORN AND BEAN | BUFFALO STYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 150 MG | 643 MG |