ENTERTAINMENT NUT PLATTER vs SWEET & SPICY TRAIL MIX
Nutrition comparison per 100 g serving
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ENTERTAINMENT NUT PLATTER wins in 5 out of 10 nutrient categories
ENTERTAINMENT NUT PLATTER: 5
vs
SWEET & SPICY TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | ENTERTAINMENT NUT PLATTER | SWEET & SPICY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 32.1 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTERTAINMENT NUT PLATTER | SWEET & SPICY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ENTERTAINMENT NUT PLATTER | SWEET & SPICY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 482 MG |