ENSURE vs 100% WHEY PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
Ad 468x60
100% WHEY PROTEIN 25 G POWDER wins in 6 out of 11 nutrient categories
ENSURE: 3
vs
100% WHEY PROTEIN 25 G POWDER: 6
(2 ties)
Overview
| Nutrient | ENSURE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 325 cal | 382 cal | |
| Protein | 50 g | 73.5 g | |
| Carbs | 37.5 g | 8.8 g | |
| Fat | 3.8 g | 5.9 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSURE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENSURE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 382 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 400 MG | 824 MG | |
| Sodium, Na | 375 MG | 471 MG |