ENSURE vs HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN SHAKE wins in 4 out of 8 nutrient categories
ENSURE: 3
vs
HIGH PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | ENSURE | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 1,455 cal | |
| Protein | 178.6 g | 272.7 g | |
| Carbs | 164.3 g | 36.4 g | |
| Fat | 17.9 g | 27.3 g | |
| Fiber | 21.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENSURE | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Potassium, K | 3,143 MG | 2,818 MG | |
| Sodium, Na | 2,000 MG | 2,455 MG |