ENSTROM vs SEA SALT CARAMEL WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL WHOLE NUTRITION BAR wins in 10 out of 13 nutrient categories
ENSTROM: 1
vs
SEA SALT CARAMEL WHOLE NUTRITION BAR: 10
(2 ties)
Overview
| Nutrient | ENSTROM | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 60 g | 54.2 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSTROM | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENSTROM | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 152 MG | |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 125 MG | 521 MG |