ENSTROM vs ALMOND CHUNKY CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CHUNKY CHOCOLATE wins in 5 out of 10 nutrient categories
ENSTROM: 4
vs
ALMOND CHUNKY CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ENSTROM | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 60 g | 31.0 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSTROM | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ENSTROM | ALMOND CHUNKY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 125 MG | 231 MG |