ENSTROM vs GODIVA

Nutrition comparison per 100 g serving

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GODIVA wins in 6 out of 10 nutrient categories

ENSTROM: 3 vs GODIVA: 6 (1 ties)

Overview

Nutrient	ENSTROM	GODIVA	Winner
Calories	483 cal	463 cal
Protein	6.9 g	4.9 g
Carbs	55.2 g	51.2 g
Fat	31.0 g	29.3 g
Fiber	3.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENSTROM	GODIVA	Winner
Vitamin C, total ascorbic acid	51.7 MG	0 MG

Mineral	ENSTROM	GODIVA
Calcium, Ca	138 MG	146 MG
Iron, Fe	2.5 MG	2.6 MG
Sodium, Na	69 MG	85 MG

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