ENSTROM vs SWEET SHOP USA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENSTROM: 3
vs
SWEET SHOP USA: 3
(4 ties)
Overview
| Nutrient | ENSTROM | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSTROM | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENSTROM | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 225 MG | 357 MG |