ENSTROM vs SEATTLE CHOCOLATES
Nutrition comparison per 100 g serving
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ENSTROM wins in 6 out of 10 nutrient categories
ENSTROM: 6
vs
SEATTLE CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | ENSTROM | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 50 g | 73.7 g | |
| Fat | 37.5 g | 39.5 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENSTROM | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENSTROM | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 158 MG | |
| Iron, Fe | 9 MG | 1.9 MG | |
| Sodium, Na | 225 MG | 92 MG |