ENSTROM vs LINDT

Nutrition comparison per 100 g serving

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ENSTROM wins in 7 out of 10 nutrient categories

ENSTROM: 7 vs LINDT: 2 (1 ties)

Overview

Nutrient	ENSTROM	LINDT	Winner
Calories	500 cal	615 cal
Protein	7.5 g	5.1 g
Carbs	50 g	46.2 g
Fat	37.5 g	46.2 g
Fiber	10 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENSTROM	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	ENSTROM	LINDT
Calcium, Ca	50 MG	0 MG
Iron, Fe	9 MG	0.9 MG
Sodium, Na	225 MG	64 MG

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