ENRICO'S vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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ENRICO'S wins in 5 out of 10 nutrient categories
ENRICO'S: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | ENRICO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 53 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 9.6 g | 8.9 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 13.3 MG |
Minerals
| Mineral | ENRICO'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 28 MG | 58 MG |