ENRICHED YELLOW CORN MEAL vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED YELLOW CORN MEAL wins in 11 out of 15 nutrient categories
ENRICHED YELLOW CORN MEAL: 11
vs
WEIS QUALITY: 1
(3 ties)
Overview
| Nutrient | ENRICHED YELLOW CORN MEAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 87.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED YELLOW CORN MEAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED YELLOW CORN MEAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |