ENRICHED WIDE EGG NOODLE PRODUCT PASTAS vs WHEAT NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
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ENRICHED WIDE EGG NOODLE PRODUCT PASTAS wins in 9 out of 15 nutrient categories
ENRICHED WIDE EGG NOODLE PRODUCT PASTAS: 9
vs
WHEAT NOODLE & SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | ENRICHED WIDE EGG NOODLE PRODUCT PASTAS | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 373 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 76 g | |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WIDE EGG NOODLE PRODUCT PASTAS | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Folate, total | 429 UG | 0 UG | |
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ENRICHED WIDE EGG NOODLE PRODUCT PASTAS | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 18 MG | 467 MG |