ENRICHED WHOLE WHEAT MACARONI PRODUCT vs CLASSIC LARGE ROUND RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED WHOLE WHEAT MACARONI PRODUCT wins in 9 out of 16 nutrient categories
ENRICHED WHOLE WHEAT MACARONI PRODUCT: 9
vs
CLASSIC LARGE ROUND RAVIOLI: 4
(3 ties)
Overview
| Nutrient | ENRICHED WHOLE WHEAT MACARONI PRODUCT | CLASSIC LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 187 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 71.4 g | 29.3 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 8.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHOLE WHEAT MACARONI PRODUCT | CLASSIC LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED WHOLE WHEAT MACARONI PRODUCT | CLASSIC LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 122 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 0 MG | 268 MG |