ENRICHED WHITE SLIDER BUNS vs MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES
Nutrition comparison per 100 g serving
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ENRICHED WHITE SLIDER BUNS wins in 5 out of 11 nutrient categories
ENRICHED WHITE SLIDER BUNS: 5
vs
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES: 4
(2 ties)
Overview
| Nutrient | ENRICHED WHITE SLIDER BUNS | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 53.3 g | 47.4 g | |
| Fat | 3.3 g | 6.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SLIDER BUNS | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ENRICHED WHITE SLIDER BUNS | MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 368 MG |