ENRICHED WHITE SANDWICH BREAD vs BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE SANDWICH BREAD wins in 7 out of 16 nutrient categories
ENRICHED WHITE SANDWICH BREAD: 7
vs
BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD: 5
(4 ties)
Overview
| Nutrient | ENRICHED WHITE SANDWICH BREAD | BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE SANDWICH BREAD | BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 2.9 MG | 2.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED WHITE SANDWICH BREAD | BROWN SUGAR CINNAMON SWIRL THICK SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 679 MG | 368 MG |