ENRICHED WHITE GIANT BREAD vs CLUB SLICED HEARTH-BAKED BREAD & ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
ENRICHED WHITE GIANT BREAD: 6
vs
CLUB SLICED HEARTH-BAKED BREAD & ROLLS: 6
(3 ties)
Overview
| Nutrient | ENRICHED WHITE GIANT BREAD | CLUB SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 267 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 48 g | 51.7 g | |
| Fat | 4 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE GIANT BREAD | CLUB SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Folate, total | 152 UG | 0 UG | |
| Niacin | 4 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE GIANT BREAD | CLUB SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 333 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 460 MG | 633 MG |