ENRICHED WHEAT BREAD vs AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHEAT BREAD wins in 8 out of 16 nutrient categories
ENRICHED WHEAT BREAD: 8
vs
AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE: 5
(3 ties)
Overview
| Nutrient | ENRICHED WHEAT BREAD | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 268 cal | 297 cal | |
| Protein | 7.3 g | 7.8 g | |
| Carbs | 56.1 g | 51.6 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHEAT BREAD | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED WHEAT BREAD | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 610 MG | 359 MG |