ENRICHED VERMICELLI PRODUCT vs ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA
Nutrition comparison per 100 g serving
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ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA wins in 6 out of 10 nutrient categories
ENRICHED VERMICELLI PRODUCT: 3
vs
ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA: 6
(1 ties)
Overview
| Nutrient | ENRICHED VERMICELLI PRODUCT | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 73.2 g | 34.8 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED VERMICELLI PRODUCT | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ENRICHED VERMICELLI PRODUCT | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 62 MG |