ENRICHED VEGETABLE PASTA PRODUCT vs RAVIOLONI
Nutrition comparison per 100 g serving
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ENRICHED VEGETABLE PASTA PRODUCT wins in 10 out of 15 nutrient categories
ENRICHED VEGETABLE PASTA PRODUCT: 10
vs
RAVIOLONI: 4
(1 ties)
Overview
| Nutrient | ENRICHED VEGETABLE PASTA PRODUCT | RAVIOLONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 243 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 73.2 g | 34.8 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED VEGETABLE PASTA PRODUCT | RAVIOLONI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | ENRICHED VEGETABLE PASTA PRODUCT | RAVIOLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 574 MG |