ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS vs NUTIVA
Nutrition comparison per 100 g serving
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ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS wins in 9 out of 16 nutrient categories
ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS: 9
vs
NUTIVA: 6
(1 ties)
Overview
| Nutrient | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS | NUTIVA | Winner |
|---|---|---|---|
| Calories | 357 cal | 567 cal | |
| Protein | 12.5 g | 33.3 g | |
| Carbs | 73.2 g | 6.7 g | |
| Fat | 1.8 g | 46.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS | NUTIVA | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT RAINBOW TWIRLS | NUTIVA | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 667 MG | |
| Phosphorus, P | 0 MG | 1,667 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |