ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX vs CHOCOLATE DECADENT MOCHA CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX wins in 8 out of 14 nutrient categories
ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX: 8
vs
CHOCOLATE DECADENT MOCHA CAKE MIX: 3
(3 ties)
Overview
| Nutrient | ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 76.7 g | 72.9 g | |
| Fat | 1.7 g | 12.9 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX | CHOCOLATE DECADENT MOCHA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 43 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 233 MG | 314 MG | |
| Sodium, Na | 1,067 MG | 700 MG |