ENRICHED SPLIT TOP WHITE BREAD vs SOFT ARTISAN PRETZEL ROLL BREADS
Nutrition comparison per 100 g serving
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SOFT ARTISAN PRETZEL ROLL BREADS wins in 7 out of 13 nutrient categories
ENRICHED SPLIT TOP WHITE BREAD: 4
vs
SOFT ARTISAN PRETZEL ROLL BREADS: 7
(2 ties)
Overview
| Nutrient | ENRICHED SPLIT TOP WHITE BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calories | 269 cal | 265 cal | |
| Protein | 7.7 g | 8.0 g | |
| Carbs | 53.9 g | 52.2 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPLIT TOP WHITE BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED SPLIT TOP WHITE BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 538 MG | 522 MG |