ENRICHED SPINACH MACARONI vs PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED SPINACH MACARONI wins in 8 out of 16 nutrient categories
ENRICHED SPINACH MACARONI: 8
vs
PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI: 4
(4 ties)
Overview
| Nutrient | ENRICHED SPINACH MACARONI | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 243 cal | |
| Protein | 14.3 g | 8.7 g | |
| Carbs | 73.2 g | 34.8 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPINACH MACARONI | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED SPINACH MACARONI | PORTOBELLA MUSHROOM STRIPED JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 54 MG | 574 MG |