ENRICHED SPINACH AND TOMATO MACARONI PRODUCT vs ANGEL HAIR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ENRICHED SPINACH AND TOMATO MACARONI PRODUCT: 5
vs
ANGEL HAIR: 5
(4 ties)
Overview
| Nutrient | ENRICHED SPINACH AND TOMATO MACARONI PRODUCT | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 375 cal | 377 cal | |
| Protein | 12.5 g | 11.5 g | |
| Carbs | 75 g | 77.1 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPINACH AND TOMATO MACARONI PRODUCT | ANGEL HAIR | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 230 UG | |
| Niacin | 5.4 MG | 6.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SPINACH AND TOMATO MACARONI PRODUCT | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |