ENRICHED SPAGHETTI PRODUCT vs PERFECT PASTA
Nutrition comparison per 100 g serving
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PERFECT PASTA wins in 6 out of 10 nutrient categories
ENRICHED SPAGHETTI PRODUCT: 3
vs
PERFECT PASTA: 6
(1 ties)
Overview
| Nutrient | ENRICHED SPAGHETTI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 257 cal | |
| Protein | 12.5 g | 14.2 g | |
| Carbs | 73.2 g | 35.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SPAGHETTI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED SPAGHETTI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 469 MG |