ENRICHED SPAGHETTI vs BRONZE CUT PENNE PASTA

Nutrition comparison per 100 g serving

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ENRICHED SPAGHETTI wins in 4 out of 15 nutrient categories

ENRICHED SPAGHETTI: 4 vs BRONZE CUT PENNE PASTA: 3 (8 ties)

Overview

Nutrient	ENRICHED SPAGHETTI	BRONZE CUT PENNE PASTA	Winner
Calories	375 cal	375 cal	Tie
Protein	10.7 g	14.3 g
Carbs	78.6 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SPAGHETTI	BRONZE CUT PENNE PASTA	Winner
Folate, total	250 UG	0 UG
Niacin	7.1 MG	5.4 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED SPAGHETTI	BRONZE CUT PENNE PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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