ENRICHED SEEDED ITALIAN BREAD vs PANETTE TWIN LOAVES
Nutrition comparison per 100 g serving
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ENRICHED SEEDED ITALIAN BREAD wins in 8 out of 15 nutrient categories
ENRICHED SEEDED ITALIAN BREAD: 8
vs
PANETTE TWIN LOAVES: 3
(4 ties)
Overview
| Nutrient | ENRICHED SEEDED ITALIAN BREAD | PANETTE TWIN LOAVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 292 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 50 g | 54.2 g | |
| Fat | 3.3 g | 4.2 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SEEDED ITALIAN BREAD | PANETTE TWIN LOAVES | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SEEDED ITALIAN BREAD | PANETTE TWIN LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 3 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 533 MG | 500 MG |